law of attraction

Softening — Many of us are instinctively afraid of our deepest inner longings. How do we transform this hunger into food for our souls? I’ve been feeling really hungry lately. It feels like a mixed blessing, as I open up to my dreams and fantasies, my desire to play, and increased […]

Insatiable Hunger and Fullness

March 1, 2017 in The Path of Reclaiming: Journal tagged acceptance / fullness / Hunger / law of attraction / longing / love by Ruchika Mehta, LMFT

Happy New Year — Happy 2017! On the last day of 2016, I attended a delicious meditation that was about what I wanted 2017 to be about. I got to sink into and connect into what essence or quality I wanted to experience or have more of in 2017. It was easy, as the […]

Focusing on What You Want in the New Year

January 9, 2017 in The Path of Reclaiming: Journal tagged clarity / contrast / essence / law of attraction by Ruchika Mehta, LMFT

Dawn after the Darkness — “I wish I could show you when you are lonely or in the darkness, the astonishing light of your own being.” – Hafiz As I grapple lately with increased feelings of uncertainty, I notice a quiet terror building internally. In response, I find myself grasping to hold on to […]

Uncertainty and Allowing

November 7, 2016 in The Path of Reclaiming: Journal / Uncategorized tagged connecting with future self / Healing / law of allowing / law of attraction / love and acceptance / transformation by Ruchika Mehta, LMFT

I’ve been having a lot of juicy conversations lately about relationships. It’s magical for two people to choose to be in relationship together and to continue to choose it over the long term in a way that feels authentic and truly satisfying. After all, we experience our deepest vulnerabilities […]

Moving from Struggle to Finding the One with Joy

October 27, 2016 in Human Design / The Path of Reclaiming: Journal tagged Finding the One / human design / joy / law of attraction / Meditation / play / soul love / Soul Mate by Ruchika Mehta, LMFT

On collective and individual levels lately, there are many tumultuous feelings. We may be feeling like we’re up against strong internal programs and patterns. Because they’re so well practiced and strong, it can be challenging in those moments to connect with the greater truth. At the same time, just a moment […]

Tumultuous Times and Having a Vision

October 19, 2016 in The Path of Reclaiming: Journal tagged communities of love / Healing / law of attraction / transformation / vibration by Ruchika Mehta, LMFT

Transformation is a messy path. You will be raw. You will feel vulnerable. You will feel discomfort. There will be times when you feel immense rage. Moreover, there will be times when you feel as though there is no ground to support you as old ways leave and new ones […]

The Path of Transformation

August 23, 2016 in The Path of Reclaiming: Journal tagged law of attraction / Meditation / transformation by Ruchika Mehta, LMFT

Fear is a big driver and is taking control these days. My Facebook feed is full of fear about elections and managing fear or making the best choices we can. Plenty of people are feeling powerless and enraged. Quoting Abraham-Hicks “Isn’t it an interesting thing, a whole bunch of you […]

Expanding from Fear to Desire

August 3, 2016 in The Path of Reclaiming: Journal tagged abraham hicks / Desire / expansion / fear / law of attraction / transformation / vibration by Ruchika Mehta, LMFT

I remember living in a magical universe. No one taught me that it was magical; some part of me just knew that there is a real, living relationship between this universe and me. In this relationship, I show up with my open, innocent heart, asking repeatedly for what I want. […]

Reconnecting to a Magical Universe

July 25, 2016 in The Path of Reclaiming: Journal tagged abundance / law of attraction / Magical Universe / Reclaiming Yourself / transformation by Ruchika Mehta, LMFT

Sometimes I go through an experience, and simultaneously the witness internally is wondering if I’m experimenting. It is so interesting to watch. There are times when I consciously choose to experiment, or in my language “play”, with something. There are other times, however, when there is some kind of experience […]

Are you a Martyr?

February 20, 2016 in The Path of Reclaiming: Journal tagged experience / human design / law of attraction / nurture by Ruchika Mehta, LMFT

I’m embarrassed to admit that all these years of inner journey, meditation, therapy, and various forms of inner work, most of the time I’m opening to the basics, simple stuff that it seems like everyone already knows. Forgiveness in one example. I pretty much breeze right past any topics on […]

Forgiveness, blah or something else?

January 27, 2016 in The Path of Reclaiming: Journal tagged abundance / forgiveness / law of attraction / self-love / toxic relationships by Ruchika Mehta, LMFT

This is the crucial time to pay attention to our mindset to attract what we want and create the life we want! I’m there. I’m really there. I’ve decided I want life to mirror myself as I am, effortlessly. In fact, I’ve been refusing to step into something that just […]

Going into the Darkness

January 5, 2016 in The Path of Reclaiming: Journal tagged Creation / Darkness / law of attraction / love / Mindset / Separation by Ruchika Mehta, LMFT