Ruchika Mehta | Somatic Psychotherapy & Psychospiritual Integration

Monthly Archives: October 2016

I’ve been having a lot of juicy conversations lately about relationships. It’s magical for two people to choose to be in relationship together and to continue to choose it over the long term in a way that feels authentic and truly satisfying. After all, we experience our deepest vulnerabilities […]

Moving from Struggle to Finding the One with Joy

October 27, 2016 in Human Design / The Path of Reclaiming: Journal tagged Finding the One / human design / joy / law of attraction / Meditation / play / soul love / Soul Mate by Ruchika Mehta, LMFT

On collective and individual levels lately, there are many tumultuous feelings. We may be feeling like we’re up against strong internal programs and patterns. Because they’re so well practiced and strong, it can be challenging in those moments to connect with the greater truth. At the same time, just a moment […]

Tumultuous Times and Having a Vision

October 19, 2016 in The Path of Reclaiming: Journal tagged communities of love / Healing / law of attraction / transformation / vibration by Ruchika Mehta, LMFT

I’ve been thinking about vulnerability a lot lately. Recently, I had a really fun experience. I felt connected to community, feeling expansive beyond my norm with both known and unknown people. I also felt pain about the parts of me that shrink, that don’t quite open up. I woke up […]

Vulnerability and Love

October 12, 2016 in The Path of Reclaiming: Journal tagged kindness / love / pain / soul love / unconditional love / Vulnerability by Ruchika Mehta, LMFT