psychospiritual


Symbol of Tara representing the presence of divine guidance and the compassionate energy that supports spiritual liberation.
I’ve been reflecting about this lately, especially in my work with clients. So many times, we are identified with our egos instead of our higher self – am I doing this wrong? I’m going down a rabbit hole of behaviors that aren’t serving me. I don’t know how to make decisions.  […]

Aligning to our Higher Self



Whispers of the Soul
We live in a profound homelessness, deep loneliness, whether consciously or not. We do our best to fill it. But somehow the feeling doesn’t get filled. Covered over – yes. We don’t understand why. We try and try and try to understand, to fill. And a part of us goes […]

Holy City – Support for our Souls or Un-Holy City




A green faceted diamond dome representing the Emerald Essence, the quality of loving-kindness, and the healing power of the compassionate heart.
Today I was reflecting about why do we engage in meditation or spiritual practices. Not everyone, but many come to spirituality from a place of pain or struggle. In fact, often struggle or pain presents an opportunity and hope to change the direction of our lives. We become motivated to […]

Is Struggle a Spiritual Gift? Rethinking Failure, Pain, and the ...