pain


A green faceted diamond dome representing the Emerald Essence, the quality of loving-kindness, and the healing power of the compassionate heart.
Today I was reflecting about why do we engage in meditation or spiritual practices. Not everyone, but many come to spirituality from a place of pain or struggle. In fact, often struggle or pain presents an opportunity and hope to change the direction of our lives. We become motivated to […]

Is Struggle a Spiritual Gift? Rethinking Failure, Pain, and the ...


As an empath, I sometimes struggle to speak my truth in relationships. I’m aware that speaking up means conflict. Though my adjustment seems outwardly seamless, I noticed in recent relationship dynamics that I was trying to numb myself with unhealthy foods. Subsequent to a period of days of avoiding speaking […]

Purpose of Pain