I just watched a YouTube video about how certain souls are holding a higher vibrational frequency that they don’t like to invite people into their home due to disturbing the frequency that needs to be protected. It discussed how we need on this planet these souls and that it is a sign of higher evolution of the soul.
In my work as a psychotherapist, so many people have come to therapy with self diagnosis – this is broken with me, this is what’s wrong with me. Some have actually asked me to fix them.
And it’s true – our egos form in response to loss of access to our true and real selves.
But our souls…it’s who we truly are. I’m not saying that life experiences don’t impact us negatively and our egos can struggle with lots of issues. How do we discern though – what is the brokenness of our ego vs. the beauty of our soul?
Often, the people I work with identify with their egos and can’t see the depth and beauty of who they truly are. Traditional psychology sometimes just leaves them spinning to make their egos better, kind of like polishing fake gold pyrite to try to make it precious.
But what if we’re not trying to just upgrade your ego, and instead reach for the heart of the matter – YOU ARE REAL GOLD!
Take a moment to pause, breathe deeply and sense your body. Now, imagine you are fake gold pyrite pretending to be someone or no one, constantly deficient and some part of you knows it. How does that feel?
Shake that off, return to your body and your breath. Now, for a moment allow yourself to acknowledge that you are the real gold – absolutely precious and valuable. How does this feel?
Actually, I would love to hear if you sensed or felt any different in the 2 different scenarios. Comment and let me know!
This is what psychospiritual work is about. To return to who you actually are, the real gold.
If something in this landed for you — if you felt even a flicker of the real gold — I’d love to hear from you.
I offer a free 20-minute consultation for those curious about psychospiritual integration. This work is available worldwide.