integration after awakening


An arched interior view of a historic chamber with vibrant geometric stained-glass windows and intricate stone carvings, symbolizing the threshold of psychospiritual integration on the blog of Ruchika Mehta, LMFT.
Can a spiritual opening trigger anxiety, depression, or chronic fatigue? If you've had a spiritual awakening — conscious or not — and find yourself struggling, you may not be broken. You may just need support that understands both worlds.

Is It My Mental Health or a Spiritual Awakening?