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feeling numb


A supportive, grounded space with warm golden lighting, representing depth psychology, somatic resonance, and intergenerational trauma healing for South Asian adults.
You thought awakening would bring you closer to yourself. Instead something feels more distant. You're not failing — but something in how we think about awakening might be.

How Your Spiritual Beliefs May Be Making You Feel Disconnected ...

July 1, 2026  in Psychospiritual Integration / Psychospiritual Work / The Path of Reclaiming: Journal  tagged feeling numb / humanizing spirituality / Psychospiritual Integration / spiritual awakening / Spiritual Bypassing / spiritual disconnection / spiritual numbness by Ruchika Mehta, LMFT



Ruchika Mehta — Somatic Psychotherapy & Psychospiritual Integration

Virtual Somatic Psychotherapy & Counseling | Based in El Cerrito in the Bay Area & Serving Adults throughout California | Psychospiritual Integration & Global Mentoring | LMFT #51409

510-575-9136

Professional Disclosure: Psychotherapy services are clinical in nature and limited to California residents. Licensed Marriage and Family Therapist (LMFT #51409). Psychospiritual Integration is an educational/supportive service available globally and is not a substitute for clinical mental health treatment.

Specializing in Somatic Psychotherapy, Psychospiritual Integration, Spiritual Awakening Support, and culturally attuned healing for South Asian adults.

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Curious what this work feels like before reaching out? I share psychospiritual teachings on my YouTube channel.

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