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Ruchika Mehta | Somatic Psychotherapy & Psychospiritual Integration

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feeling numb


An interior view of the Shah Cheragh mosque covered in intricate shimmering mirror mosaics, featuring brilliant golden chandeliers reflecting light, symbolizing Ehsaas and culturally responsive somatic psychotherapy in California.
You thought awakening would bring you closer to yourself. Instead something feels more distant. You're not failing — but something in how we think about awakening might be.

How Your Spiritual Beliefs May Be Making You Feel Disconnected ...

July 1, 2026  in Psychospiritual Integration / Psychospiritual Work / The Path of Reclaiming: Journal  tagged feeling numb / humanizing spirituality / Psychospiritual Integration / spiritual awakening / Spiritual Bypassing / spiritual disconnection / spiritual numbness by Ruchika Mehta, LMFT



Ruchika Mehta — Somatic Psychotherapy & Psychospiritual Integration

Virtual Somatic Psychotherapy for Trauma & Anxiety | Based in El Cerrito & Serving Adults throughout California | Psychospiritual Integration & Global Mentoring | LMFT #51409

510-575-9136

Professional Disclosure: Psychotherapy services are clinical in nature and limited to residents of California (Licensed [Marriage and Family Therapist LMFT #51409). Psychospiritual Integration is an educational/supportive service available globally and is not a substitute for clinical mental health treatment.

Specializing in Somatic Psychotherapy, Psychospiritual Integration, Spiritual Awakening Support, and culturally attuned healing for South Asian adults.

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  • Home
  • Somatic Psychotherapy
  • Psychospiritual Integration
    • Spiritual Growth & Integration
    • South Asian Healing
    • Being with the Dying
  • Meditations and Workshops
  • About
  • Contact
  • Resources
    • The Path of Reclaiming: Journal
    • Video Teachings
    • Podcasts
    • What People are Saying
    • Sign Up for Emails

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