Daily Archives: August 5, 2026


Colorful mosaic glass lanterns glowing warmly in the dark, symbolizing the light of community and Sangha — belonging, connection, and inner richness with Ruchika Mehta, LMFT.
We can be surrounded by people who genuinely love us — and still feel profoundly alone. Not because something is wrong with us, but because being loved and being truly met are two different things. What happens when your soul is longing for a community that can actually meet you where you are?

Why You Can Feel Loved and Still Feel Alone